GET A TASTE OF A TYPICAL BODYVIVE™ CLASS
If you want the optimal mix of strength, cardio and core training this is it. BODYVIVE™ is a 45 or 55 minute class that can burn up to 490 calories*.
Step into a BODYVIVE™ class and you can be sure you’re heading into one of safest and most effective workouts around – it’s been developed by a team of leading fitness professionals. The mix of lunges, squats, running and tubing exercises with great music leave you fizzing with energy and feeling great.
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