GET A TASTE OF A TYPICAL BODYVIVE™ CLASS

If you want the optimal mix of strength, cardio and core training this is it. BODYVIVE is a 45 or 55 minute class that can burn up to 490 calories*.

Step into a BODYVIVE class and you can be sure you’re heading into one of safest and most effective workouts around – it’s been developed by a team of leading fitness professionals. The mix of lunges, squats, running and tubing exercises with great music leave you fizzing with energy and feeling great.

Connect with BODYVIVE on Facebook .